Melissa and Tina, a life coach and a therapist, joined together to bring you Sweet Relief from the Everyday Narcissist. This site sweetens the relief, by offering ongoing support and encouragement.

Sweet Relief from the Everyday Narcissist

Whether your problems happen at home or work, Sweet Relief gives you guidance and tools to:

  1. Learn how to spot a narcissist.
  2. Identify unsatisfying relationships.
  3. Cope with confusing feelings.
  4. Overcome fear or conflict avoidance.
  5. Care for your own emotional needs.
  6. Improve your relationships.
  7. Move forward with confidence and compassion.


"About 17 percent of the population has some kind of personality disorder, with narcissism leading the pack by a mile. Sweet Relief gives you everything you need to spot these individuals and maintain your health and sanity when dealing with them. In short, this book is a blessing!"

Christiane Northrup, MD, ob/gyn and author of New York Times bestsellers Women's Bodies, Women's Wisdom and The Wisdom of Menopause

"Powerful information for anyone coping with a one-way relationship."

Randi Kreger, coauthor of Stop Walking on Eggshells, author of The Essential Family Guide to Borderline Personality Disorder, and owner of

Sweet Relief from the Everyday Narcissist

Most of us don't realize it
but we encounter narcissists every day, in every walk of life. Surprisingly, even the people we hold dearest to our hearts can be narcissists.
This book shows how to
put your feelings first, take charge of your emotional health, and make room for positive growth and emotional success in your life.

Coming Soon:

Sweet Relief:
Essentials of Narcissism in the Workplace